You might only think to reach for vitamin C when flu season rolls around, but there are a bevy of benefits to incorporating this powerful antioxidant in your skincare routine, too. From reducing fine lines and wrinkles to brightening and smoothing out your skin tone and jumpstarting collagen production, vitamin C is a miracle-worker when it comes to treating a host of concerns about your complexion.
And the benefits of vitamin C don't stop there. Read on for everything you need to know about vitamin C, plus the vitamin C skincare products your skin will thank you for.
Before you start slathering vitamin C all over your face, let’s dive into the science behind the powerhouse. Vitamin C is a potent antioxidant that serves as your skin’s best defense from the free radicals you encounter on a daily basis. Free radicals are unpaired electrons that cause damage to your cells (and skin) by trying to pair with electrons within your body. The most common free radicals we face come from UV rays (AKA sun damage) and air pollution, which can cause oxidative stress (an imbalance of antioxidants and free radicals in your body).
Here's where vitamin C comes in. When free radicals meet an antioxidant like vitamin C on the surface of your skin, the antioxidant neutralizes the reactive molecules, stopping them in their tracks and keeping your skin healthy. It basically works like an unseen superhero to ensure that those free radicals can’t spread damage throughout your complexion. Not only does this help reduce signs of aging and discoloration, but it also protects your skin against precancerous changes brought on by UV exposure.
Beyond battling free radicals and protecting your body from unseen dangers, vitamin C is a powerful cosmetic skincare ingredient. It's especially renowned for its anti-aging benefits, and can reduce the appearance of brown spots and fine lines while boosting overall skin health. How? Vitamin C helps your body repair damaged skin cells and pitches in with your skin’s natural regeneration process. The acidity in the ingredient speeds up the production of collagen and elastin (AKA the natural fibers behind plump, firm-looking skin). The more collagen and elastin in your skin, the less premature signs of aging on your skin's surface.
Your complexion is also bound to look brighter once you start using vitamin C in your skincare routine. Not only can the powerful ingredient minimize the appearance of dark spots, acne scars, and hyperpigmentation, but it can also prevent those pesky spots from popping up in the first place. It does this by inhibiting the skin’s melanin production. For a targeted approach, you can find the best dark spot corrector for your skin type here.
While there are many forms of vitamin C on the market, anything you use in your skincare routine will be applied topically, like a vitamin C serum. You can also give your skin a healthy dose of vitamin C by using a cleanser, mask, or toner that’s packed with the skin-saving antioxidant.
If you want to double up on the benefits, reach for a serum that incorporates both vitamin C and vitamin E. These antioxidants play nice with one another, and offer double the protection against free radical damage.
Of course, as with any new addition to your skincare routine, it’s best to incorporate a new vitamin C product gradually to allow your skin to adjust. It’s also very powerful, so a little goes a long way. Reach out to your dermatologist for more personalized guidelines about incorporating vitamin C in your skincare routine.
Want a brighter, younger-looking complexion but not sure what product is right for you? We’ve rounded up the best vitamin C products on the market to simplify your skincare routine.
This mask does double-duty so you don’t have to, thanks to the combination of Vitamin C and Vitamin E which protect against free-radical damage. It also contains Kakadu plum, which is one of the richest natural Vitamin C sources known on Earth. This calming mask is bound to leave your skin looking luminous and feeling even better.
Want a plumper, smoother complexion? Right this way. This stabilized form of Vitamin C will protect against environmental stresses caused by UV rays and pollution, while hyaluronic acid offers up a healthy dose of moisture. In fact, one Ipster noticed changes in her complexion right away: “I haven't been using this product long and I already notice a difference! My skin was brighter [and] it looked more plump.”
Want to cut down the time in your morning routine? Look no further than this major multi-tasker that combines the benefits of skincare with the coverage of a BB cream. Not only is this natural beauty balm packed with antioxidant-rich Vitamin C, but it’s also loaded with SPF and offers a light layer of coverage.
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